Interesting thoughts and write-ups on mental health by our guest writer.

EC is a 30 years old man having suffered from anxiety and OCD for more than 15 years. He has been struggling to get better and has seen more than his fair share of ups and downs in life. Some said God broke the mould when He made him while some others said his psychiatrist thinks he can be cured. Currently he is opening up and promoting public awareness about psychology, mental disorders and his hopes for a better life moving forwards.

People usually said that their lives were difficult. If people were diagnosed with a mental disorder, then their lives would become significantly harder. I am diagnosed with obsessive compulsive disorder (OCD for short).

A mental disorder can start developing in an individual at any point in his/...

Among all the emotions that people feel in daily life, anxiety is one less commonly encountered in oneself than others. Anxiety is also less intuitive to understand, unlike more easily understandable feelings like happiness or sadness for example. There are ways to help most people understand and em...

By EC

When people talk about mental health and mental disorders when it goes wrong, they usually talk about the biological and psychological aspects of people?s lives with mental disorders. Comparatively less is talked about the social effects having a mental disorder can have on both the ailing p...